How to oil vegetables before cooking without pouring too much?

Are you preparing vegetables in a pan, in the oven, or on the barbecue and want to distribute the oil without drowning them? The easiest way is to start with a small amount of oil, then add more only if necessary. ### In a pan Dry the vegetables after washing them and heat the pan. Distribute a small amount of oil over the surface or directly on the vegetables, mix, then monitor the cooking before adding more. The goal is a thin layer, not a pool at the bottom of the pan. ### In the oven Spread the pieces on a baking sheet without crowding them too much. Add the oil gradually and mix to coat the exposed surfaces. Turn the vegetables over halfway through cooking for more even browning. The amount needed depends on the vegetables and the size of the baking sheet. ### On the barbecue Lightly oil the vegetables before placing them on the grill rather than pouring oil onto the flames. For small pieces, a suitable tray or skewer makes handling easier. A manual spray bottle can help distribute the oil in fine mists over a large surface. If you are looking for this tool, discover the [CuisineSaine oil sprayer](https://32hellkitchenequipment.com/products/vaporisateur-huile-cuisinesaine). Start with a few sprays, mix, and adjust according to your recipe: the result also depends on the viscosity of the oil and the way it is sprayed. Regardless of the tool used, start with a small amount and adjust to taste rather than aiming for a universal amount.